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Posts tagged advice
How to Mentally "Hit the Pause Button" on Your Wedding Day

A wedding day morning is the perfect time to practice mindfulness. The stressful preparations and anxiety of preparing for such a huge event can cloud a brides’ mind and sometimes cause them to go into auto-pilot mode which causes them to ‘miss out’ on the present moment. Mindfulness calls us back and invites us to return to the present moment.

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